Many parents are terrified of the flu, and for good reason. It’s hard enough seeing your child sick with anything, but when fever and dehydration come into play, the situation can be dangerous for your [...]
There are multitude of reasons why it’s beneficial for your child to spend time outside. Apart from exercise and fresh air, being outside often allows children to engage in a type of play that allows [...]
Head lice are an unfortunate reality that an estimated six to twelve million children and their families have to deal with annually, so chances are that your family will deal with a head-lice scare at [...]
There are so many changes that happen in the first years of life, and sometimes it’s difficult to know if your baby is going through a ‘normal’ phase, or if something is wrong. Teething is [...]
Feeding your child a healthy lunch at school is important as it will help them be successful in their studies. Packing your child a nutritious meal that offers the necessary daily food group categories can [...]
When you have a picky eater, the challenge is getting them to try the food before deciding they don’t like it. These recipe ideas include ways to ‘hide’ vegetables in popular dishes that your kids [...]
As parents of young ones, it’s easy to get caught up in the rush of daily life and routine, especially when it comes to grocery shopping and meal prepping. There’s no doubt you want the [...]
We all know how stressful it can be to get a hyperactive toddler tucked in. It’s important to enforce bedtime routines that are both practical and acceptable - getting a full night of rest at [...]
Babies, toddlers, and children require far more sleep than adults; however, much like adults, how much sleep they requires varies from child to child. Getting enough sleep is a crucial part of your child’s health [...]
For today’s kids, it can be a real challenge to get enough exercise. Not so long ago kids weren’t overburdened with academic work or tethered to devices. They spent a majority of their time playing [...]
Getting the proper nutrition has been shown to be incredibly important in boosting academic performance and promoting better behaviour. Often when we think about nutrition and school meals, we picture kids who don’t get enough [...]
Parents today constantly worry that we are not doing the right things for our children. We are bombarded on all sides with advice and social media shows us all of the perfect things other people [...]
